I have officially been sticking to my exercise regimen for 3 weeks now and starting on my 4th week. To some, it may not seem like anything major. For me, it IS major. I usually get discouraged at this point because I am not a patient person. I want to see major results right now. When I don't, I usually get frustrated and quit. Not this time though. The scales are not going to get me down. Yes, I've only lost 2-5 pounds ( it changes from week to week; frustrating), but I feel better, and I can tell I'm getting more toned. That alone, is going to keep me going. I want to be healthier for myself and my family.
My outdoor walking view |
Here's to walking and getting healthy and in shape!!! We should be having near 100 baby goats born in a few weeks, so I am going to need the stamina to keep up with all that involves (weighing and tagging). Our pastures are not level by any means, and those goats get in the darndest places to have their babies. A big workout....Those hills kick butt!